As part of its dedication to healing and safe yoga practice, Flow Hot Yoga is now offering an intensive 100-hour course of Hansa Yoga Therapy Training with global yoga expert Vincent Bolletta.
So what exactly is yoga therapy and how is it different from regular yoga practice? Yoga therapy utilises poses, breathing techniques and meditation to benefit and improve overall health. While any type of yoga can bring health benefits, yoga therapy works at a deeper, more involved level to support the practitioner and teacher, more than basic yoga training does. It can be used to add to a teacher’s toolkit but even those with no yoga training can experience its benefits.
It can also be used as another skillset for those already working in the health sector, such as massage and occupational therapists, who will be able to apply the principals of yoga therapy in their day-to-day work. New yoga teachers will find Hansa Yoga Therapy training a great way to support their students and it acts as a bridge to other areas of practice such as meditation, Yoga Nidra, Yoga Asana and anything from Ashtanga, Vinyasa to Kundalini.
To start your journey with Hansa Yoga Therapy, enrol now for the 100-hour training in 2019. Session times available are Friday 19 July to Wednesday 24 July and Saturday 27 July to Wednesday 31 July. The cost is $1800 per 100 hours (early bird $1500 by 1 June), held at The Vineyard at Rossendale Event Centre, 100 Old Tai Tapu Road, Halswell.
For more information visit www.flowhotyoga.co.nz or phone 03 348 8889.