Well for winter
Keeping on top of your wellness during the colder months can feel so much harder when you haven’t got a good dose of summer sunshine to boost your motivation. Here are a few of Metropol’s tips for fighting off the winter wellness woes so you’re ready to face the chilly season feeling your best. […]
The vital truth about vitamins and minerals: Unichem Cashel
With common symptoms like fatigue, headaches and muscle pain – it can be easy to live unaware of vitamin and mineral deficiencies. Unichem Cashel Head Pharmacist Annabel Turley tells Metropol how treating these issues can be simple – but greatly improve quality of life. What is a vitamin and mineral deficiency, and how […]
Summer Supplements
To really harness the most of summer, we need the energy to play, socialise, and relish those long, hot, heady summer days. Apart from our glorious, energy-giving natural sunshine, we look at five of the best ways to supplement our natural vigour. Vitamin D Yes, we used to think this came in buckets […]