Are you up for the challenge? Wellbeing Challenege
Now is the time to create wellbeing habits to boost your immune system and reduce stress. The Wellbeing Challenge is a fun and social way to do this. One of the things I have noticed this year, is that many people are tired already despite having had a break. Stress is creeping back. Covid-19 […]
The power of positivity
Sometimes all it takes is a friendly prod to get those projects started that, for some reason, we haven’t quite got around to. Christchurch author and, now, podcaster Rebecca Simons had just such a friend, and thanks to her, Rebecca stopped procrastinating. “My friend kept reminding me I had the knowledge, expertise and skills […]