Maca & Cacao: The Peruvian Superfoods

It’s long been said, ‘you are what you eat’ and yet despite this popular saying reflecting the nutritional importance of food, it seems we’ve lost the desire to treat ailments through what we eat.     The power of Peruvian superfoods maca and cacao are being brought back to New Zealand through workshops by Seleno […]

Peruvian Perfection

Peruvian Perfection

You’re likely familiar with Brazilian cuisine and, by year’s end, many foodies will be hooked on the fare of Brazil’s culinary neighbour – Peru, as Peruvian cuisine hits the consumer consciousness.     Neither overtly spicy nor safely bland, feasting Peruvian style uses a diverse menu of common ingredients transformed by rich flavours from rich […]