Peri-what?

An expert’s advice on navigating perimenopause. As a naturopathic doctor with decades of experience in women’s health, and now the bestselling author of two books, Lara Briden has an incredibly in-depth understanding of menopause and all that comes with it. Lara’s latest book, Hormone Repair Manual is a practical guide to healthy hormones for women […]

Oxford Women's Health

New Menopause Symptom Treatment: We talk to Oxford Women’s Health about new health choices

A new treatment for some of the less discussed symptoms of menopause is expected to change the lives of many South Island women. While menopause symptoms such as hot flushes, night sweats and sleep disturbance are much talked about, up to half of post-menopausal women are also affected by Genitourinary Syndrome of Menopause (GSM). This […]