Pre-winter immunity boosters
Alas, the seasons of sniffles are upon us. And no one likes to be struck down by a cold or flu! If you are keen to keep the bugs at bay, Metropol has compiled some science-backed tips for keeping that immune system in fighting form. Super-powered sleep Inadequate sleep stresses the body, making […]
Following in Sir Ed’s footsteps
The spirit of exploration is strong in the Hillary family. Sir Edmund Hillary’s grandson Alex is continuing the legacy, this time by kayak, rather than tractor. We catch up with Alex about exploring Antarctica. THE EXHIBITION BY ALEXANDER HILLARY AND MARCO DE KRETSER IS NOW OPEN AT CHRISTCHURCH AIRPORT, AS PART OF AN […]