A lifetime of good nutrition: Sara Widdowson of Oxford Women’s Health on eating your way to better health
As women’s bodies grow and change, nutritional needs change too. Sara Widdowson, a Nutrition Consultant and Dietitian at Oxford Women’s Health, shares her expert advice on staying healthy at every age and stage of life. What are the top priorities for children and adolescents when it comes to good nutrition? Children and adolescents are still growing […]
New Menopause Symptom Treatment: We talk to Oxford Women’s Health about new health choices
A new treatment for some of the less discussed symptoms of menopause is expected to change the lives of many South Island women. While menopause symptoms such as hot flushes, night sweats and sleep disturbance are much talked about, up to half of post-menopausal women are also affected by Genitourinary Syndrome of Menopause (GSM). This […]